SHADOW-WORK / INNER-WORK
Shadow-work/Inner Work is basically going within and tuning into yourself & working on areas within that are after some balancing/healing/strengthening, etc. Long story short some internal growth leading to a more purified experience. A truly great practice to develop yourself to amazing levels!
When anything affects your state of being, going towards it (basically, not running from it & confronting it head on/dealing with in head on) is a great idea in this section. Through awareness of what's affecting your state of being plus a tool such as meditation, conscious breathing, stillness & basically calmly confronting yourself, you can defeat triggers & release any limiting beliefs & allow yourself to be limitless & completely free. This allows you to learn what it bothering you, move past it & make peace within. Alternatively, another idea here is to just let go of whatever is affecting you as you may of already dealt with it. Letting go of things can sometimes be more difficult than we'd like but through sheer practice, you can make letting go a real ally & be able to let go of things very quickly.
PRACTICE: The next time something affects your state of being, BEING AWARE OF WHATEVER IT IS and basically going towards it, whether someone has said something that upset you... going towards/dealing with it will help you defeat this type of issue in the future to basically evolve and grow to not let things affect your state of being.
Once you've gone towards it let it go & move forward.
And the other side of this, is setting healthy self love boundaries with those that affect your state of being, so level up that self love.
The Art Of Letting Go is something that will be spoken about more frequently moving forward.
Just be you. Let go of what no longer serves you. Let go of unhealthy attachments & allow for purification to take place or letting go. Let go of expectations. Let go of anything that is no longer in vibrational harmony with you. Allow purification to take place. Letting go is a gift for us all. Letting go of control is a gift for us all. Allow the Universe to do it's thing.
As many of us are aware, there has been a lot of deception & lies taking place by the powers that be & through this cheeky spells have been put on humanity. It’s a great idea to remove limitations & anything in your experience that no longer serves you, be it beliefs, environment, things you eat, things you watch, people you hand around, unhealthy jobs, unhealthy attachments... basically anything that’s unhealthy for your experience. What will meet you is a healthier, more aligned experience where limitations will leave & Unlimitedness will greet you. I love you.