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Calm/Peaceful Music has so many benefits to us! It assists with moods, allows relaxation, allows a flow-state, encourages a calm mindset. I do suggest that you listen to whatever works for you though, however, give it a go :)

While we are talking music... Music is simply Magical & by magical, I mean magical! By simply listening to positive/upbeat music is enough to positively influence your state of being. Even listening to lyrics that have meaning and positivity to them is again enough to positively influence you. Check out my video on this below :)

YouTube Video Link:

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