BREATHWORK/ZEN ACTIVATION​
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The Breathwork Activation's intention is to promote & share the magic & power of the Breath!
These breathing techniques & practices significantly improve day-to-day living, while massively reducing stress/anxiety. Journeying toward a Zen state of being is very possible when you gain access to your breath & can call upon it in every given moment.
This is a automated course that is relatively short, it won't take more than a few hours so go at your own pace.​
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Consultation In Nature
We will meet in nature for a 30-60 minute consultation where we will talk about the intention of what you want to get out of this activation. We will focus on 3 different breathwork techniques that are apart of this activation & provided will be some guidance/practices to prepare you for the course. Also provided at the consultation will be the password for the activation.
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The Breathwork Activation is $150​​​​​
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Namaste.
CHAPTERS
The 3 Chapters of The Zen Activation:
Chapter 1: Feel into the Power of the Breath:
*Amazing Breathwork Awareness Upgrades
*Epic Stress Relief Breathwork Techniques such as Deep Belly Breathing
*Instant calm Breathwork Techniques such as Alternate Nostril Breathing
Chapter 2: Feel into the Clarity of Stillness, Silence & Meditation
*Stillness & Silence Awareness & Empowerment
*Slow Down Hacks & Tips
*The Gift that is Meditation. Techniques & Awareness
Chapter 3: Feel into the Calmness of Nature, Grounding, Music.
*Awareness about the Gift that is Nature, the Sun & Grounding
*The magic & power of calm music
SIGN IN INSTRUCTIONS
Tap the image below, type in the password & begin this magical activation!
Peace & Love To You All.
REVIEWS
Ruth - "This breathing course has been an absolute life-changer for me. The breathing techniques are not only simple but also explained in a way that makes them easy to understand. I loved the instructional videos where Joff guides you through each step. It's perfect to just close your eyes and follow along; it's like having a personal coach right there with you.
One of the best things about the course is the ability to revisit chapters whenever I need to. This has helped me deepen my understanding and master the breathwork techniques over time. My favorite chapter is the "calm breathing technique"; I use it daily to ground myself and find inner peace amidst the chaos of my daily activities.
I recommend this course every chance I get to my family and friends. It's truly made a huge difference in my life, and I'm grateful for the positive impact it's had on my well-being."