SELF LOVE FREE OR PAID COURSE

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Welcome to my Self-Love Course! COMING SOON!!!! 

I have summarised a 6-Step Process that I believe will increase the amount of Love you have for yourself.

As you can see above, this can be both a Free Course or a Paid Course... it's your decision!

What's the catch? No catch, purely Love! I believe we all should of had access to this type of information our whole lives & I would like to Empower you to do the work yourself, learn some new information, put it to practice & spend some quality time on developing yourself! 

Remember with an Open Mind Anything is Possible & We are Capable of Anything!

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However, if you would like further guidance or information, please feel free to leave me a message in the Contact section below & we can organise a session to further develop your Self-Love. (Check out the Services Page for more information).

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joff's 6 massive tips for self-love

EDITING REQUIREDDDDDDDD
-First, Be Yourself :)
This one is simple, but we need reminding sometimes as all we really should be is your authentic self and who you actually are. We can do what we want, when we want to & basically just you do you.
Understand we unfortunately are layered with many false beliefs of ourself with these systemized society standard making us someone we actually are not.
So work on yourself to not worry about what others expect or think of you... just be yourself as when you allow yourself to be you, you allow yourself to be whole, you are open-minded, you are your authentic pure self & you are free.
So remember, you do you.
**Authenticity is related to freedom, being yourself unconditionally as you’re perfect
**Don’t be like the society expectations as they are made up and conform us to be something we are not

-Trust Yourself :)
Trusting yourself is super important as your intuition and gut feeling are real sensors are listening to your inner voice/guidance is such a gift we all have.
If you struggle with this, you must work on yourself and a positive attitude & positive affirmations are a way you can slowly enstilling trust in yourself more and more.
Remember, the clearer you think, the easier it is you trust yourself.
Always back yourself, Never doubt yourself!
**Trusting your instinct & never letting others opinions get in your head as they don’t belong to you.

-Be Positive & Believe in Yourself
Being Positive & Believing in Yourself opens up many doors for opportunities, freedom, etc & to basically just feel good daily.
Again, not listening to he noise/other people and working on getting those voices out of your head to be in a state of positivity. Affirmations like ‘I allow myself to be free’, ‘I allow myself to believe in myself’, etc... these affirmations will tell your subconscious mind to allow yourself to be positive & believe in yourself.

-Don’t be hard on Yourself/Forgive***
It’s not going to help anyone, not you, not your family, not anyone. Forgive yourself. I know it’s not that simple but again another area that requires work and simple awareness things like... it’s not your fault, don’t be so hard on yourself. If you made a mistake-well we all do, let it go-learn from it but let it go as in that next moment you are at your strongest moment ever as you have learnt something new. The yesterday you is in the past, the old you if you like, the new you has learnt from mistakes and has all the positives and beauty you’ve always had but just need to release those old beliefs of yourself as they don’t exist anymore. Another way to get yourself to a point that you can easily forgive yourself is to forgive others, seeing that you don’t know their situation so don’t judge them and this will eventually reflect back to yourself.
Also conforming to society standards make us do some silly/unloving/unnatural things, be Aware of this and Understand that it wasn’t you, it was a version of you that was being led by a crowd of people that don’t know any better.

-Invest in Yourself :)
*Working on weakness areas where most people lack mental strength and can work on this area to grow.
This one is really important and this is massive Awareness for you! Spend time on you & spend time on your well-being as doing this will have a huge impact on your state of mind and day to day happiness.
You can spend time on yourself by working on your body or even doing research about different areas of your life from if you struggle to breath properly to if you have constant neck pain to not being able to sleep properly to anything really that affects your day. So I suggest look into these areas and find ways to fix them.
So instead of mindlessly scrolling through Facebook for 10 minutes, sit or lay down and meditate (check out my meditation video) as it will enhance your day.
Or/ Instead of scrolling through Instagram for 10 minutes, research best ways to get to sleep or whatever it is you’d like to know more about.
Check out plenty of my videos as I think I have some answers to some areas you may want to improve.
*Spend time on yourself when you are tired
*If have an issue, imagine if you spend that $200 on whatever it is you need to improve yourself instead of buying that material item.

-Lastly, Love Yourself***
Embrace who you are and Love all that’s beautiful about you.
A combination of being yourself, trusting yourself, not being hard on yourself and investing in yourself will help allow you to Love Yourself Unconditionally. Remember you came to this existance perfect in every way and still are perfect but unfortunately just have layers of conditioning you need to work on to become your best you. Unlayer some old conditioning beliefs that were manucfactured by society standards and bring out the authentic you that knows how much of a good person you are and how beautiful you are inside.

AFTER THE TIPS, WE CAN GO INTO OTHER AREAS LIKE CONFRONTING YOURSELF… MAYBE WE ADD THESE TO MAKE IT MORE STEPS