POSITIVE UPLIFTING MUSIC

Positive Uplifting Music can have an amazing impact on us all! Studies have shown that when you hear music to your liking, the brain actually releases a chemical called dopamine that has positive effects on mood! Music has the power to improve our health & well-being.

Some other positive effects music can have are:

+Blood Circulation can Flow Better

+Elevation of Mood

+Reduces Stress

+Lessens Anxiety/Depression

+Eases & Manages Pain

+Improves & Stimulates Memories

+Improves Exercise Endurance

Also, if you've had a look at my Subconscious Mind section, we attraction what we give our attention to. So I highly recommend to organise a playlist of songs that have messages and lyrics of what you would like to bring into your life.