Nature & Grounding are gifts for us all that truly provide so much positive energy and value to us all. Once embracing time in nature, you will feel the beauty & peace that Mother Nature gifts to us all. Exactly the same as grounding as again once embracing Grounding, it has so many benefits including stress reduction, peacefulness within, calmness, etc. I highly suggest to spend some time in nature if you get the chance or even spend some time in your backyard (or a park closeby) and ground your feet on the beautiful Mother Nature that is here for us all.
The Sun is our friend in the sky & is a HUGE ALLY for us all! The Sun is at the peak of it's power at the moment & is pumping our amazing high vibrational energy that will raise our vibration & allow for a better experience.
PRACTICE: Invest in yourself & go out into nature a couple of times a week & feel into the benefits of what nature does for your body, mind & soul. Also Grounding while you are there or even grounding in your backyard or local park will raise your vibration within 5-10 minutes of grounding.
PRACTICE: Getting at least 10 minutes of sun a day or every two days. Slowly up the increments of sun time as the more sun time you get, the happier your body will be